As a Holy Cross institution, St. Edward’s University views wellness as integral to the holistic development of our student body.  The university is committed to empowering students to make informed, positive lifestyle choices, take responsibility for self care, and achieve optimal levels of wellness in order to reach their full potential.

The Health and Counseling Center provides wellness education by offering Wellness 101 Workshops to individual students and student groups on campus.  These fun, interactive workshops introduce students to the philosophy of wellness, provide information about the eight dimensional model of wellness (spiritual, physical, emotional, occupational, intellectual, social, environmental and global), and encourage students to make positive lifestyle changes.  The Health and Counseling Center also provides wellness information on a wide variety of topics. 

For more information please contact Pete Erickson, Coordinator of Wellness and Outreach Services, at petere@stedwards.edu.